My Review: Fatloss 4 Idiots
Hey folks, my name is Alex Cameron and im a fitness coach at a welll known USA gym. My job ensures im fit and fat free, but how do YOU get the sort of body that we all desire? Well, like me you could hit the gym 5 times a week and eat a very strict plan of food. Or you can do a reputable diet, and one thats got alot of publicity over its life is called ‘Fatloss 4 Idiots’.
Alot of people talk about it, so I combined my love of writing with a love of all things fitness, into this review.
I purchased the program, and have been doing it myself and shared it with my clients. Im more than pleased with the progress, but how will it fare for you…?
Read on for the best review of this hugely popular product. Be sure to read my conclusion at the end!
Get in fast and check out Fatloss 4 Idiots here now!
Some people might have a pre-conception that this diet is like most others that ‘work’. You just eat nothing, go to the gym five times a week and that weight drips off. Thats NOT how this plan works, this is refreshingly different, and I can assure you right here-no exercise is involved! This Fat Loss 4 Idiots plan doesn’t fall into the typical “dieting” class you have come to know. Its main weapon is that it changes your body metophysically, by altering the metabolic patterns and changing the reliance on calories to a fat consuming pattern.
This is a powerful secret that the fitness industry has kept its own for years, and finally its good to see it out and about for everyday people like you.
So lets take a peek at how fatloss 4 idiots works on changing these aspects….But before I go about explaining how Fat Loss 4 Idiots goes about keeping your metabolism steady, I should probably explain just why a steady metabolism is great for your weight loss goals.
The better your metabolism is at staying steady, the less extremes of kg/lb fluctuation you will show during the weight loss process. Its going to smooth out the irregular aspects of the weight loss drop so you do not become disheartened as you end up shedding weight, gaining it all back then losing it all again, which is bad for the body and for you! In detail, this means that the 6 pounds you lose in the first week, wont be under done by putting on 4 pounds the week after etc etc.
Lets now look at fatloss 4 idiots second key feature, ‘calorie shifting’
The fatloss 4 idiots weight loss model, ensures that you can eat foods that seem to you as ‘normal’ yet offer extraoridnary benefits to your calorie intake when consumed together in a meal. If I was to tell you that a chicken roll with tomato was ‘normal’ food, you would surely agree? Sure. But did you realise that by eating these foods together, markedly increases calorie shifting signals to the body, which means you swiftly consume fat? Now…..you can start to work out the secrets behind this great weight loss program…..
Calorie shifting is definitly healthy for you. Since you are not starving your body of specific types of foods, you are getting a healthy amount of nutrients your body needs. This lets you lose weight fast and keep it off long term.
The best aspect is, that this program makes it really easy for you. In the Fat Loss 4 Idiots member’s site they provide you with an awesome diet generator to use. You simply enter in some basic information about what you like to eat, and the diet generator provides you with a list of delicious meal suggestions. Ive included a few below to show you what I mean:
Day 1:
Meal 1: Banana Milk Shake
Meal 2: Fruit salad (natural)
Meal 3: Scrambled Eggs with Vegetable Side
Meal 4: Cottage Cheese on wheat cracker
Day 2:
Meal 1: Oatmeal porridge or cereal
Meal 2: Tuna Salad
Meal 3: Any Type of fresh Sandwich
Meal 4: Chicken breast
The best thing I liked about this ‘calorie shifting’, is that its not an unachieveable fad, or a dangerous scheme to trick your body into shelling weight fast, like the low carb, aitkens or liquid diets. Its long term sustainable and is really good for you. As a side note please, please, please always ensure your body gets the natural nutrients you need to function, or you risk harm. Dont ever go on strict protien only or no carb diets. You will harm yourself in the long run!
So there you have it, you now know the basis behind fatloss 4 idiots but I bet your wishing to know just how much fat and weight you can realistically lose…? Sure, results are the maker and breaker!
Myself, being trim at 12% body fat, dropped down to just over 10% body fat in 2weeks, which I thought was impressed with.
One middle aged lady client of mine of medium to large build, who changed nothing but the diet program (to fatloss 4 idiots) lost a total of 12lb in 3 weeks, and is continuing to lose at my last check in. She remarked that the diet was the easiest to follow that she had used and wished to keep going on it. Ill share with you how she is doing later on a little…
All in all, my opinion is that fatloss 4 idiots scores a definate 9/10. I always recommend it 1st to those who 1) have done diets before with little success or 2) Are first timers to weight loss. If your goal is to become Liz Hurley or Daniel Craig in a month, I would aim for something more hardcore and specialised. But hang fire, lets walk then learn to run!
Check out Fatloss 4 Idiots now
What I didnt like about Fatloss 4 idiots
-The sales page and intro page are a little bit ‘cheesy’ and have pretty pictures and horrible colours, which I think puts me off a bit. But really, at the end of the day, if the diet works, then who cares how its packaged.
-In additon to the diet calculator, perhaps an exercise plan function would be beneficial. I have forwarded this area of concern to the authors. Depends if your into exercise or not…
What i thought was great about fatloss 4 idiots
-Fat Loss 4 Idiots has an invaluable diet meal tool that works out all the meals for you. Theres so many, that it would be hard to ever get bored. The choice is huge. Stick to it, dont mix it to heavily from what the calculator tool shows you!
-Theres a popular 11 day reward period of 3 days that lets you have a binge on treats for sticking to the 11 prior days. It pats you on the back and keeps you keen and motivated.
-The program is nice and simple. If you want to understand the metabolism and calorie shifting, you easily can, but you could easily skip this an get into it without the technicalities. Its format, ease of use and its ability to motivate is brilliant.
-Fat Loss 4 Idiots is right up there, because it has worked out how to finally keep the weight off for good. The great metabolism control lets you stay lean for good because you have changed your body process. Im not aware of any other popular diet that does this for you.
-The 60 day money back guarantee is as good as it gets. You get a risk free generous trial period.
Try it out now, and become a new you!
